What Can You Do To Prevent A Miscarriage?

Pregnancy is also known as gestation during which the offspring develops within the body of the mother. Many complications come along with the pregnancy. Some neural tube defects and genetic abnormalities. Neural tube defects lead to spina bifida and anencephaly. While genetic abnormalities lead to Downs Syndrome. Pregnancy leads to birth, stillbirth, and missed abortion. Miscarriages are common in the first semester of pregnancy. Pregnancy is divided into three semesters which end in birth. Prenatal care is very important for pregnancy. 

Miscarriage is the spontaneous loss of pregnancy before the twentieth week of pregnancy.. The actual number of miscarriages is much higher than known because many early pregnancies end in miscarriages. Experts at Private Ultrasound Scan Coventry ask the mother to be to follow the steps to avoid a miscarriage. More than eighty percent of miscarriages occur in the first three months of pregnancy. Miscarriages that occur after the twentieth week of pregnancy are called late miscarriages, which are less likely to happen.

Most miscarriages happen because there is a problem regarding the pregnancy. If the problem is diagnosed by the physician then treatment is available. Before trying to conceive for the second time proper treatment of the medical condition is advised to avoid miscarriage.

Get regular exercise: 

A regular exercise decreases backaches and fatigue, which are quite common during pregnancy. It improves range of motion and improves posture, which is much needed during childbirth.

Healthy balanced diet: 

Eating organic food is a healthy option during pregnancy because it avoids the intake of pesticides. The regular intake of calcium and protein is advisable to meet the need of the little one.

Maintain a healthy weight: 

It helps to reduce complications of having a baby too big or too small.

Avoid infections: 

Changes in the immune system lead to an increased risk of infection, which leads to complications.

Don't smoke, drink alcohol or take drugs: 

It has a huge impact on the weight of the unborn baby. It influences stillbirth, preterm labor, and birth defects.

Avoid caffeine: 

It increases the blood pressure and heart rate of the mother and reaches the baby through the placenta. It causes a reduction in body fluids and leads to dehydration.